Raskaana olevan instatähden treenit kohauttavat

Tuleva kahden lapsen äiti Emily Breeze Ross Watson on kohauttanut somemaailmaa, koska hän treenaa rankasti, vaikka hänen raskautensa on jo pitkällä

Watson on keskustellut lääkärinsä kanssa aiheesta ja ihmettelee sitä, että raskaana treenaaminen on edelleen tabu.

-Kaikki me olemme erilaisia. On tärkeää kuunnella omaa kehoaan ja mennä sen mukaan, mikä tuntuu hyvältä, Watson sanoo.

Watson on saanut viestejä naisilta, jotka haluavat varmistuksen siitä, että esim. rankka painonnostotreeni on turvallista raskaana ollessa.

Naisella on Instagramissa yli 50 000 innokasta seuraajaa.

Talk about a flashback!!! 2 years ago we had these two movements when I was pregnant with Bly- baby girl and I had fun playing with them tonight. 45 deadlifts at 155lbs and 45 handstand push-ups! Ohhh and in case you were wondering I had a doctors appt this morning and he said both were fine as long as I LISTENED TO MY BODY, as you can tell in the video.. I’m going about as slow as a turtle with 20 babies inside! 🙌🏼🙏🏼 Thankful for another day of moving my bump! #intheopen #pregnantaf #32weekspregnant

A post shared by Emily Breeze Ross Watson (@emilybreeze) on Mar 16, 2018 at 5:55pm PDT

With this little girl growing every day, today means more to me than ever before. The idea of welcoming our baby girl into our family fuels me to be the best role model I can for her and commit to always helping her find her strength. Happy international women’s day to all the strong ladies who came before me and my girl tribe around the globe that works alongside me to ensure the next generation of strong ladies know their power in our world. #internationalwomensday #31weekspregnant #moveyourbump

A post shared by Emily Breeze Ross Watson (@emilybreeze) on Mar 8, 2018 at 11:05am PST

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